Trailrunning in Lofoten

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Ryten

In light of the raising fame of the archipelago of Lofoten, and its toll on the nature, I have been in doubt as to whether I wanted to add to that by inspiring you to go to this incredibly beautiful part of Norway. However, I can’t not share some of the beauty Lofoten has to offer to those of you who prefer active vacations. What I can do, is to encourage responsible travel, to leave Lofoten the way you found it, because, believe me, you will want to go back! If in doubt as to what this means in practice, read Lofoten Code of Conduct.

For general information on Lofoten, go to lofoten.info. Another site that I found very useful is 68north.com. For Norwegian readers I recommend getting Kristin Folsland Olsen’s book, “Lofoten, 68 flotte turer i verdens vakreste øyrike”.

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Gramming break on our way to Himmeltinden

HIGHLIGHTS

  • Enjoying the midnight sun from Røren
  • The hippie vibe at Haukland beach
  • Evening chill outdoors at the “rorbu”
  • Sunbathing at the Helvetestinden summit
  • Chilling at Kvalvika beach after running up to Ryten
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Bunes beach

Trailrunning/hiking

My travel buddy, Kaja, and I both prepared well in advance and made individual lists of summits we wanted to include in our itinerary. Luckily, we had made the same picks. In addition to the runs we were able to tick off, we had Værøy and Reinebringen on our list. Værøy we had to leave out due to logistics and the limited time we had available. Reinebringen was closed for trail construction (to reopen during July 2019).

None of the summits below will let you down, however, no hike/run in Lofoten probably will.

Himmeltinden and Haukland beach

Arriving at Haukland beach, your first thought may be to skip the summit and stay at the beach. I promise you, chilling at the beach after your run, will feel even better.

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Himmeltinden

Himmeltinden was the highest summit of our Lofoten trip with its 964 m.a.s. The trailhead is across the Haukland beach parking, just before driving into the Uttakleiv tunnel. The four kilometer trail to the summit has runable sections as well as steeper parts and amazing views already from the beginning. Enjoy the exceptional views at around 700 m.a.s. before taking on the last part of the climb. Bring a dry shirt and some warm clothes to make yourself comfortable at the summit. And, if you can, go for the sunset/midnight sun experience!

Gravel in some of the steeper parts may cause you to slip, so take it easy downhill. And don’t forget bringing a towel for a dip in the ocean after the run!

Strava for details: Himmeltinden

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Haukland beach post run chill

Helvetestinden and Bunes beach

Another great summit/beach combination is Helvetestinden and Bunes beach. To reach the trailhead, you need to take a 20 minutes boat ride from Reine to Vindstad. Go here for the schedule.

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Kjerkfjorden view

Once you reach Vindstad, the initial two kilometers are practically flat before you have to tackle almost 600 meters of elevation gain divided on the last two kilometers. Don’t miss the gramable spot and a peek into Kjerkfjorden at around 500 m.a.s. before the last climb. Again, bring what you need to stay comfortable at the top of Helvetestinden, 602 m.a.s. and take time to enjoy the beautiful view of Bunes beach. As Himmeltinden, this hike is also great for sunset/midnight sun, provided you have the logistics settled. Also, bring enough water, as the climb does not provide any drinking sources.

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All smiles at Helvetestinden

If you have the time before the boat return, don’t miss the Bunes beach, which has some funny gras bumps providing some shelter if the wind is too strong.

Strava for details: Helvetestinden

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Bunes beach

Ryten and Kvalvika beach

The final summit/beach combination to tick off in Lofoten is the insta-famous Ryten and my favorite beach, Kvalvika. We starten our run from Torsfjord, but you can also start from Bergland, Medvold or Marka. Ryten, with its 543 m.a.s. is more runable than Himmeltinden and Helvetestinden. Most of the initial two hundred meters of elevation gain, you loose before the ascent really starts just before you reach Kvalvika beach. Stay on the wooden paths provided and enjoy the amazing views as you climb toward the instagram spot at 500 m.a.s. Although this spot is the purpose of the hike for many, don’t miss the peak and the enormous plateau of Ryten. This is where I want to return with a tent next year!

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Ryten classic
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Lofoten euphoria
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Kvalvika beach
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Returning to Torsfjord

Again, if you have the chance, go to Ryten to enjoy sunset/midnight sun. In any event, bring a towel and take some time to chill at the peaceful Kvalvika beach after the run.

Strava for details: Ryten

 

Bonus: Røren Midnight sun hike

Unless you choose any of the above hikes for your midnight sun experience, Røren is a shorter alternative, as well as a beautiful soft ground hike with surrounding hills you just want to explore running. This hike is also graced with beach views, this time it is Yttersand which provides the perfect backdrop.

Strava for details: Røren

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Yttersand beach
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Midnight sun from Røren

Getting to Lofoten

You need a car to explore Lofoten. If you drive your own from the south, I recommend taking the ferry from Bodø to Værøy or Moskenes, and return by taking the ferry from Svolvær to Skutvik (only in the summer). Continuing from Skutvik towards Trondheim or Oslo, you may include another favorite spot of mine, Manshausen, which makes for a perfect roundtrip, if you ask me. Another option would be to explore Tysfjord. If you have a lot of time available, I would suggest continuing from Lofoten via Vesterålen and Andøya to Senja.

If you arrive by plane, the most convenient airports are Leknes and Svolvær, however, flights here tend to be quite beautiful. Since you in any event need to rent a car, your best option is to fly into Bodø, take the ferry to Moskenes and rent a car there. Another great alternative is to fly to Evenes, from where it will take you about 2:30 to drive to Svolvær.

Where to stay

There are so may great accommodation alternatives in Lofoten. Although not being a camper, I would definitely love to go camping in Lofoten. We stayed at Sakrisøy Rorbuer, which we really enjoyed, in particular due to its quiet location near Reine, but not in Reine and for the deli/restaurant across the street. Sakrisøy was also a bit cheaper than other “rorbuer” we considered. I suggest you choose accommodation near your hiking targets in order to avoid much driving (roads are narrow and with heavy traffic during high season).

I recommend to go in June before the summer vacation starts, or in September. The fall is supposed to be the best time to go, even if there is no midnight sun. And of course, if you like mountain skiing, go in the winter as well!

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Sakrisøy rorbuer
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Burger & chill

Andøya – Arctic Road Trip Day 8 and 9

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Høyvika, Andøya

Andøya is one of the islands forming the Vesterålen archipelago. In the summer you can take advantage of the ferry connecting Andøya and Senja, which makes for a scenic road trip along the coast as opposed to the main inland route, E6. 

Andøya has amazing beaches and is a great playground for road cycling, roller skiing, trailrunning and kayaking. It also offers tourist attractions such as whale safari, bird safari and the Aurora Space Ship, which unfortunately is closed down in 2019. 

I was there for the amazing trails around Måtind, a much photographed peak just south of the fishing village, Bleik, and to go roller skiing along the national scenic route on the west coast of Andøya. 

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Måtinden, with the view of the bird island, Bleiksøya.

The Trails

The coastal trail from Bleik to Stave, which passes Måtinden at 408 meters above sea level, is about 9 km. You can also reach Måtinden from Baugtua, a trailhead starting from a parking about midway on FV976 between Stave and Bleik.

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I did a return run to Måtinden from Stave beach and added a loop on the plateau behind Måtinden. From Stave most of the climb is at the beginning of the run, providing you with magnificent views of the Stave beach and village from the start and, after the first steep climb, you are rewarded with a great view of the beach Høyvika. To reach Måtinden you continue north. It is not always obvious where the path goes, but unless you are caught by the fog (as I was at the end of the run) it is easy to see where you are going and the terrain is easy and fun to overcome off-track. Once at the peak of Måtinden you have great views of Bleiksøya, a small characteristic bird island housing thousands of puffins as well as eagles. 

Strava for details: Måtinden trail runIMG_0470

 

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Rollerskiing and cycling

The national scenic route   along the west coast is almost flat and excellent for rollerskiing as well as cycling. I jumped out of the car at the west junction of FV974 and FV973 and roller skied the 30 kilometers to Stave beach, where we had rented an apartment (see below). After about 12 kilometer you reach the view point Bukkekjerka, and after another 10 kilometer you ski on a breakwater with the ocean on your left and the Skogvoll lake on your right. Another 7 kilometer and you reach the village of Stave while the road continues for additional 20 kilometers all the way up to Andenes, if you would like to go further.

Strava for details: Andøya rollerskiingProcessed with VSCO with l5 preset

 

Where to Stay

We stayed at Stave Camping in a one-bedroom fully-equipped apartment (sleeps 6) called the Shipwreck. The location was absolutely great and if you have the weather on your side, this is the place to be for sunset/midnight sun.

The Drive

The drive from Nyksund to Stave is about 2.5 hours and 140 kilometers. You will pass by Sortland again. Please see previous post on information about Sortland. Make sure you take time to stop at the view points provided, such as Bukkekjerka (mentioned above) and, when driving to Andenes for the ferry to Senja, Kleivodden.

The ferry between Andenes in Andøya and Gryllefjord in Senja takes about two hours and runs only in the summer. You can check the schedule here.

Nyksund in Vesterålen – Arctic Road Trip Day 7

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Queen’s Trail, Nyksund

Continuing north on our arctic road trip, our next destination is Nyksund, a small fisherman’s village in the Vesterålen archipelago, north of the more famous Lofoten archipelago. The traditional fisherman’s village slowly fell into disuse, but is now an active and creative place with artists and tourism businesses. My reason for going there was to run the Queen’s trail between Nyksund and Stø.

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Happy trailrunner!

The Queen’s Trail

The Queen’s trail between the two fiserman’s villages of Nyksund and Stø is a round trip of about 17 kilometers. Due to steep parts it is recommended to run the mountain part of the trail from Nyksund to Stø and the coast part coming back to Nyksund (anti-clockwise). I did the opposite direction, which also worked out fine, but would do the “correct” direction if I got the chance again. With small kids I recommend to take the coastal trail only. The highest point on the round trip is Finngamheia 448 m.a.s.l.

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Skipssanden
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View of Skipssanden

The trail takes you to the beautiful beach Skipssanden, the view of which you can also enjoy from the mountain part of the trail. The beach is a short hike from Stø in case you don’t have the time to do the full hike.

The Queen’s route was broadcasted as part of NRK’s summer program “minute by minute” with the outdoor celebrity Lars Monsen last year, and you can watch one of the episodes and the beautiful scenery here. This is one of my absolute favorite trails in Norway. There is no boring moment and if you do the hike in the evening you may be all alone on the trail and even see the midnight sun.

Strava for details: Nyksund – Stø – Nyksund

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The climb from Stø.

Accommodation

Truth be told, we did not enjoy our choice of accommodation, which was Holmvik Brygge, where we stayed at “Giseløya” with shared bathrooms. Although the place does indeed have an interesting historic vibe, it does not provide value for money in our opinion. I would recommend to try out other alternatives, suggested here, or stay at the camping ground in Stø.

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Stø

The Drive

The drive from Nordskot harbor to Nyksund is 250 kilometers and takes about 5 hours, including the ferry from Bognes to Lødingen. I recommend a stop in Sortland, where you can grab a bite at Miscela Kaffebar and stock up on snacks and other groceries. If open (check the website), I also suggest stopping at Eldhusbakeriet, a few kilometers south of Sortland.