Manshausen – Arctic Road Trip Day 5 & 6

Processed with VSCO with g6 presetNext up on the Arctic Road Trip itinerary is Manshausen. You may already have seen pictures of the award-winning sea cabins on the island Manshausen on Instagram, blogs or in magazines. Manshausen is owned by the explorer Børge Ousland and is a unique destination if you want to experience nature, whether by simply sitting in your private sea cabin watching the ocean flow by or whether padling, hiking, running, diving, fishing or other activities are your thing. I applaud initiatives like Manshausen, which really takes traveling to a new level.

The fairy tale at Manshausen starts from the minute you are being picked up by boat at the harbor in Nordskot. The wind in your face during the short boat trip promises a fresh and different experience, which certainly continues as you walk into the sea cabin. You may feel like never wanting to leave.

The Cabins

The seven sea cabins provide compact living Scandinavian style and consist of a small bedroom with a 140cm bed and a single bed underneath, corian bathroom and a main room with a walkthrough corian kitchen, a 160cm bed in the back and living room in the front. There is nothing like waking up here in the morning! Be warned that in the summer 24 hours of daylight may mess up with your sleep. The curtains provided do not help with that.

You may cook your own food in the cabin, have lunch/dinner at the restaurant, or you can grill outside at one of the campfires provided. Breakfast is included and served at the main house, where you can also find a library/living room.


Although you may not want to leave your cabin, there are so many cool things to do at Manshausen. First on my agenda was to explore the beautiful white sanded beaches around Manshausen by kayak. And of course, I checked out some of the trails on the mainland. My choice as a hike/run to Sørskottinden, which takes you along a pretty steep trail in the forest up to a small lake, which provides Steigen with drinking water (bathing prohibited). From the lake and going further up you get a great view of Steigen and the Lofoten islands across the fjord. From Sørskottinden you can also continue along the ridge towards Nordskottinden. For the ridge a guide and proper equipment is advised and may be arranged with Manshausen.

Strava for details: Sørskottind

View from Sørskottinden
Nordskottinden and Sørskottinden

Another great run is “Dronningruta” (the queen’s trail) over Fløya, which starts at Skånland and takes you to Holkestad. The drive to Skånland from Nordskot is about 40 mintues.

You may also choose a more chill approach and try out the hot-tub and cool off in the saltwater pond. There is also a sauna next to the pond.

More on the activities offered here.

Getting there

If you have followed my itinerary, traveling to Manshausen from Rødøy takes about six hours in addition to the ferry, which takes between 40 minutes and two hours, depending on the schedule. I would therefore recommend adding another overnight stay on the road, especially since there are so many things to see and do along the road (make sure you get a glimpse of the glacier Svartisen I had planned to run up to Sandhornet in Gildeskål, and stayed overnight at Saltstraumen. Unfortunately, weather prevented me from doing the hike/run and Saltstraumen wasn’t that interesting, so I would recommend to search for other accommodation alternatives for example in Gildeskål.

Make sure you make a stop at some of the view points established along the road, such as Ureddplassen, Storvika and Gildeskål.

Manshausen is also worth the trip in its own. More on how to get there here:



Rabothytta – Rødøy – Arctic Road Trip Day 4

Looking down at Klokkergården on Rødøy.

Waking up at Rabothytta, at the feet of the magnificent Okstindan mountains, your best option would be to stay. I am sure I could spend a full day enjoying the views and the quietness, that is if I could avoid exploring the surrounding mountains. This time I had to move on, and already at eight in the morning I started the one hour hike down from the cabin in the morning sun. 

After the almost spiritual experience near Okstindan mountains, I had decided to head out to the coast for the remaining part of the road trip. The first destination was Rødøy, a small island about two hours with the ferry from the mainland, when arriving from the south (important information on travel planning to Rødøy below). With Rødøy on the itinerary, you get to explore the northern part of the coastal route (“Kystriksveien”) as a wonderful side effect.

The drive & the ferry

From the parking in Leirskardalen the drive to the harbour, Kilborghamn, where you can take the ferry to Rødøy, is about 2.5 hours. After about an hour you reach Mo I Rana, the last city of some size on the route. Take the opportunity to stock up on necessities. In another forty minutes you reach the coastal route. Several beautiful view points have been created along the road in order to inspire you to take a break and take in the surroundings, such as Hellåga, about an hour from Mo I Rana.

Hellåga view point

The ferry only runs twice a day, so make sure you check the schedule and plan your trip carefully, both for your arrival at Rødøy and your departure.


The place to stay at Rødøy is Klokkergården, a more than 100 years old school building, which has been renovated by Malin and her family to one of the most unique  accommodation opportunities in Norway. The rooms give you the feeling of staying at someone’s home, and the restaurant downstairs serve impeccable food. Klokkergården is also the starting point for the climb to the famous mountain, Rødøyløva, which was my reason for adding Rødøy to my itinerary in the first place.

Rødøyløva just before midnight.

Rødøyløva – the hike

Hoping to experience the midnight sun from the top, I waited until late in the evening before running up to Rødøyløva. The mountain has its name from the resemblance of a lion (“Red island lion”). Watching clouds coming in, in the end I had to give it a go a couple of hours before midnight.


IMG_9921The peak is at 440 meters above sea level and if you are in shape you will reach the peak in around 30 minutes. The first part of the trail is in the forest and is improved by the help of steps laid down by sherpas. The last part is quit exposed, but feels safe as long as the stone is dry. As you gain height quickly the view is simply amazing all the way up to the lion peak, and there are several opportunities for grammable pictures, even if the clouds get in the way of the midnight sun. If it is windy, you will hear a spectacular “noise” from the front wall of Rødøyløva.

If you have the time, check out all the connecting trails you see on your way down, one takes you to a beautiful white sand beach. The island is not big, so you wont get lost.

I love this run/hike/climb so much, I would have done it twice if I had the time!

Strava for details: Rødøyløva (and some of the connecting trails)

From the top of the Lion, looking north.


The white beaches in front of the Lion.
The Lion wall.

Inderøya – Rabothytta – Arctic Road Trip Day 3


From Inderøya, continuing your drive towards the arctic circle, one obvious choice would be the coastal route, which starts in Steinkjer and runs along the coast all the way up to Bodø. Having explored the southern part of the coastal route before, this time I went for the much faster, but oh so boring, drive along the route E6, as one of my main targets for this road trip was the architectural gem, Rabothytta (the Rabot cabin), which is one of many DNT (Norwegian Trekking Association) lodging facilities throughout Norway. This turned out to be a really amazing experience, which I will get back to below.

Exploring Inderøya

Considering the long drive, you may want to get your heart rate up exploring Inderøya in the morning. I went for a short and sweet roller ski workout north along route 761. If you opt for a longer workout, taking the other direction, towards Mosvika, would allow you to get a taste of ski legend Petter Northug’s training ground and the beautiful Skarnsund bridge. Another great way to explore the area would be a run along the 16 km long coastal trail between Vangshylla and Straumen.

Strava for details: Inderøya roller ski

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Rollerskiing at Inderøya

In any case, make sure you drop by some of the local entrepreneurs, such as Gangstad Gårdsysteri (ice cream/cheese). Look up The Golden Road for more information.

The Drive

The drive from Inderøya to the starting point for the hike to Rabothytta is 355km and about 5h 30min, the last part on roads with poor conditions. There are not so many things to do or see on this drive, so stack up on podcasts and snacks, or spend a few more days and opt for the coastal route. I suggest stopping in Mosjøen (after about 4 hours drive) for a proper meal before the final part of the drive and the hike towards the cabin. Make sure you reach the starting point in time for completing the hike in daylight (which of course is no trouble in the summer).

The Rabot Cabin

Located 1200 meters above sea level near the mountain range Okstindan and the Okstindan glacier, the cabin was designed by Jarmund/Vigsnæs and completed in 2014. The cabin is named after the French glaciologist and geographer Charles Rabot who thoroughly explored the mountain areas in the 1880s.


The cabin is self-served, which means you have to bring all the food you need for your stay as well as sleeping bag or bed linen. There are beds for 30 people and reservations should be made in advance.

The hike to the Rabot cabin starts from the parking space at the upper end of Leirskardalen and is about 5 km with 520 meters of incline (about one hour hike, if you are in good shape). The trail is well marked with red Ts, however, there is also a well marked trail from the same parking on the wrong side of the river, so you want to make sure you take the trail on the left side of the river (facing uphill). Despite taking the wrong trail and having to run all the way back to the starting point, this was one of the most beautiful hikes I have ever done: The views of the green valley in the evening sun was like nothing I have seen before, the thunder from the mighty river, and the incredible sight of the cabin resting in the sun with the glacier and mountains surrounding it, when I finally reached my destination.


Strava for details: Rabothytta (with all the wrong turns). Look at the last 65 minutes for the right trail.




Once there, you want to explore the cabin and the surroundings from the inside as well as the outside, from every angle. The weather can extremely tough in this area, this night however, the sun was shining almost the whole night and you felt like an idiot going to bed. Had I known that I would win the jackpot weather, for sure I would have brought a sleeping bag to sleep outside on the terrace.

The Rabot cabin may also be visited in the winter and the surrounding area is very popular for randonee skiing (even in the summer, although you have to carry your skis for a while).



Trollheimen – Inderøya – Arctic Road Trip Day 2

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Blåhøa 1671m

Waking up at Gjevilvasshytta in Trollheimen you have multiple hiking and running options on your doorstep. I had decided on a run to Blåhøa, peaking at 1671 meter about 12 km from Gjevilvasshytta. You can take the car to a parking 1-2 km from the cabin if you want to avoid running the hard sufaced road. The path is surprisingly runable and not too technical, except for the last couple of km. The view from the summit is amazing on a sunny day!

Strava for details: Blåhø run

Blåhøa towards Gjevilvatnet

Make time for a coffee and a cinnamon bun outside Gjevilvasshytta and, if you didn’t the evening before, a stroll along Gjevilvatnet, before you hit the road.

The Drive, 245 km/3 h 40 min

In Oppdal, about 25 minutes from Gjevilvasshytta, Bakeriet Sprø is worth a stop for loading up on sandwiches and coffee for the road. Unless you want to make a stop in Trondheim, in another three hours or so driving the route E6, you reach Inderøya. Inderøya has created its own concept, The Golden Road, catering for tourist on the road, or as a destination in itself.

Accomodation & Restaurant

At Inderøya you have several unique accomocation alternatives. This time I stayed at Husfrua, a country farm hotel situated on a hill top with great views of the fjord. Husfrua offers rooms in historic  surroundings as well as modern free-standing small external houses in the farm yard. The highlight of my stay was the home made breakfast served on the sunny terrace of the main building. Another option would be Jegtvolden Fjordhotell.


A few hundred meters away from Husfrua you find Øyna, a truly fantastic place offering local food and magnificient views of the fjord. Remember to make a reservation in advance, and if the weather is good, ask to be seated outside.

Local Tip


Øyna restaurant

Arctic Road Trip – Intro & Day 1

Manshausen Island

I don’t know about you, but I have already started planning my travels for 2019. Last year I did a spectacular road trip to the north of Norway. I spent months planning it to make sure I could secure my preferred accommodation options, explore the trails I had made notes of when browsing Ute and other magazines, blogs and websites over the last years, and don’t miss out on any of the remarkable sites created along the scenic routes I had decided to explore. The planning of this road trip and the experiences I had during my travel inspired this website and thus I have been looking forward to take you through the trip I made, and inspire you to plan your own.

I started my journey from Øyer in Gudbrandsdalen, where I have a place in the mountain, but you may start of from Oslo, Gardermoen (airport), or anywhere you like of course.

My itinerary in short:

Day 1: Øyer/Lillehammer – Trollheimen

Day 2: Trollheimen – Inderøya

Day 3: Inderøya – Rabothytta, Helgeland

Day 4: Rabothytta, Helgeland – Rødøy

Day 5: Rødøy – Saltstraumen

Day 6: Saltstraumen – Manshausen, Steigen

Day 7: Manshausen, Steigen

Day 8: Manshausen, Steigen – Nyksund, Vesterålen

Day 9: Nyksund, Vesterålen – Stave, Andøya

Day 10: Stave – Hamn, Senja

Day 11: Senja

Day 12: Senja – Eide, Tysfjord

When planning my trip I was aiming at:

  1. Staying at unique places
  2. Choose Norwegian Scenic Routes when practical
  3. Beautiful surrounding for running/roller skiing/biking

Let’s go!

Day 1: Øyer/Lillehammer – Trollheimen


The Drive, 220 km/3 h 10 min

For a long time I have been a big fan of the Norwegian Public Roads Administration’s project “Norwegian Scenic Routes“, which to a great extent inspires my travel in Norway. The destination for the first leg of my road trip was Gjevilvasshytta in Trollheimen, not far away from Oppdal. Instead of driving the “highway”, E6 I chose to drive county road 27, which makes out the Rondane Scenic Route from Ringebu to Hjerkinn.


When reaching the mountain plateau Venabygdsfjellet the scenery is absolutely amazing, with the mountain Muen as the natural focal point. Continuing through Folldal towards Hjerkinn, there are a few attractions along the road. My favorite was Sohlbergplassen, a view point at Atnsjøen lake. The platform frames the view towards the lake and the rounded peaks of the Rondane massif almost exactly as they appear in Harald Sohlberg’s famous painting “Winter’s Night in Rondane”. I also made a stop in Folldal to load up on waffles.

At Hjerkinn I made a short detour to Viewpoint Snøhetta. The viewpoint is a short hike from the parking, providing an excellent opportunity to stretch your legs.

Snøhetta Viewpoint
From inside the viewpoint looking towards the mountain Snøhetta

From Hjerkinn there is another hour drive to Gjevilvasshytta, my suggested accommodation for the night.

Today’s Activity

Mount Muen

My planned activity for this first day of driving was to go roller skiing on Venabygdsfjellet. Due to heavy winds and a recent rib fracture I had to skip it for this time. If you bring your bike I would highly recommend that you make a stop for biking over Venabygdsfjellet, see feature in the cycle magazine Landevei (I went back to do that later in the summer). This time I did a beautiful evening trail run from Gjevilvasshytta, finishing of with some nice stretching at the nearby lake.

Strava for details: Evening trail run



My choice of accommodation was Gjevilvasshytta. Built in 1819, it is the oldest building being used for accommodation by Turistforeningen (the Norwegian Trekking Association), and is situated 710 meters above sea level at Gjevilvatnet, offering a great starting point for hiking and trail running in Trollheimen. The cabin is very popular and its atmosphere and location are amazing, however the sleeping comfort rather basic with shared bathrooms in the hall and thin walls.

Day 1 Highlight

The view of the lake, Gjevilvatnet, when arriving at Gjevilvasshytta. Google it!


While always having been dependent on music to entertain my solo runs, it was only last year I started listening to music while skiing. I tend to stick to my favorite tracks, but when I get bored I turn to my brother for inspiration. And you would be surprised by how well the playlists from his club events fit when cruising the cross country skiing tracks. Try it out on spotify! Indieseksuell / TYVEN / 14.12.2018

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Nå er snøen endelig i ferd med å legge seg i Øyerfjellet og den for mange velkjente Hornsjørunden, tidligløypa med utgangspunkt fra Pellestova eller Sjøsetra/Hornsjøen, er kjørt opp og fylt med ivrige skiløpere. Når det etter hvert kommer mer snø og hele løypenettet er oppkjørt finnes det mange og, etter min mening, enda finere turer å velge i. Her skal du få et utvalg av mine favorittløyper – til ulikt bruk.

Søndagsturen, 36 km

Jeg starter alle mine turer fra Liesætra, rett nord for Mosetertoppen, men denne runden kan du hekte deg på fra flere steder som f.eks. Moseteråsen/Mosetertoppen, Pellestova, Nordseter og Sjusjøen.


Med start fra Liesætra går du først sørover over myrene forbi Moseteråsen/Mosetertoppen og sikter deg inn på bakkene opp til Buåsen. Dette er den første av to stigninger på denne rundturen. På toppen av Buåsen går du rett frem og passerer Nysetra før du kommer inn i og passerer alpinbakkene. Fra alpinbakken er det fantastisk utsikt oppover Gudbrandsdalen og mot fakkelmannen på andre siden av dalen. Herfra er det småkupert før du etter hvert får løypa fra Gaiastova inn fra høyre og du kommer frem til Ilseterlia (leilighetskompleks) og tar tunnelen under bilveien til Ilsetra og holder venstre for en lang slak nedoverbakke til Reinsvann. Dersom du starter på Pellestova kan du komme inn på runden her ved å ta den bratte utforbakken ned fra Pellestova (følg skilt mot Nordseter). Nede ved Reinsvann holder du deg på sørsiden av vannet for noen fine stakepartier bortover mot Nevelåsen. Om du starter fra Nordseter kan du komme inn på runden her. På Nevelåsen tar du til venstre og så til høyre i neste løypekryss mot Sjusjøen. Denne løypa følger du noen kilometer til du kommer til enden av Melsjøen. Her tar du til venstre langs vannet mot Snultra og deretter Kruggerudrenna. Fra Kruggerudrenna kommer turens andre stigning opp til Kriksfjell. Unn deg en avstikker for å få med deg selve toppen. Etter utforkjøringene ned fra Kriksfjell går du rett frem i neste løypekryss og følger Hitdalen over fjellet og ned mot Hitvegen, som du krysser og kjører videre ned mot Rautjønnskrysset og videre rett nedover til Liesætra.

Strava: Liesætra – Ilsetra – Nevelåsen – Melsjøen – Kriksfjell – Liesætra



Dette er en økt med mye lett staketerreng kombinert med en saftig stigning. Økta kan komponeres på mange måter, men jeg foreslår å starte ferdig oppvarmet fra Nerlisætra (hvor Trolløypa krysser Hornsjøveien, rett ovenfor Liesætra). Herfra kan du først gå et eller to drag flatt/slak motbakke opp til Rognhaugen (4,6 km). Neste drag går flatt/slakt nedover fra Rognhaugen via Svartåsen til løypekrysset Indre Åa (3,6 km). Tredje drag er også i lett terreng og går fra Indre Åa til Steinsætra (4,3 km). I pausen går du et par minutter tilbake der du kom slik at du får en flying start inn i bakken som er neste drag og går fra Steinsætra og opp til Pølkrysset (1,5 km). I Pølkrysset tar du til høyre for øktas siste drag i lekent og lett terreng tilbake til Indre Åa via Stormyra (3,8 km). Herfra nedgåing tilbake til utgangspunktet for økta. Dersom man ønsker flere drag kan man alternativt gå rett frem i Pølkrysset og opp til Keiken (3,7 km), ta til høyre der og følge Trolløypa tilbake til Rognhaugen i lett terreng (5,5 km).



Dette er en av mine absolutte favorittøkter når formen er bra! Som med den forrige økta går jeg denne på mål i stedet for på tid, noe jeg synes er mye mer motiverende. Etter en god oppvarming starter økta løypekrysset Høgåssøkken, som ligger ca 2 km nedenfor Pellestova hvis du følger Trolløypa i motsatt retning. Herfra går det første draget opp til Høgåsen (dvs du følger løypa som tar til venstre dersom du kommer ned fra Pellestova). Etter full pupp opp til Høgåsen og over toppen. Som pause kjører du ned via Buåsen (dvs tar to ganger til høyre og følger Hafjell Skimaraton-løypa) til bunnen av utforbakken. Her snur du og går samme vei opp og tilbake. Denne bakken er lengre enn det første draget, så jeg velger ofte å dele bakken i to intervaller, hvor det siste draget slutter på toppen av Høgåsen. Som pause er det da bare å kjøre ned til Høgåssøkken og starte på’n igjen. Jeg kjører to “runder”, dvs seks drag, eller tar de siste dragene opp til Høgåsen, som på Strava-økta nedenfor.

Strava: Bakkeintervall over Høgåsen

Fra Høgåssøkken mot Høgåsen

Fire topper og en vaffel, 76 km

Noen ganger må man gå litt lenger enn andre, dvs for min og Kajas del betyr det å stadig strekke den tradisjonelle påskelangturen litt lengre. De siste årene har Øyer Turskiløyper etablert nye løyper over topper i Øyerfjellet, hvilket selvfølgelig kan brukes som mål for turen. I år la vi runden om fire flotte topper i Øyer- og Lillehammerfjellet.


Starten gikk fra hver vår hytte før vi møttes på turens første topp, Hafjelltoppen. Fra Hafjelltoppen tok vi strake vegen til Lunkefjell via Pellestova og Nevelåsen. Fra Lunkefjell er det noen morsomme utforkjøringer ned til Melsjøen, hvor vi tok løypa langs Melsjøen til Kruggerudrenna og opp til Kriksfjell (som Søndagsturen ovenfor). Etter litt fotoshoot kjørte vi ned til Hitdalen og tok skarpt til høyre opp til Grytfjellet. Dersom det er skare kan du kjøre rett ned fra Kriksfjell til Grytfjellet. Etter Grytfjellet siktet vi oss inn på Lienden for en velfortjent vaffelrast i sola. Turen gikk så over myra til Langmyråsen hvor vi tok Trolløypa motsatt vei til høyre mot Rognhaugen og videre til Kjerringknappen og turens siste topp, Storhaugen. Etter enda mer fotografering gikk vi tilbake til Kjerringknappen og tok ned til høyre til Indre Åa og videre via Svartåsen tilbake til Langmyråsen. Her tok vi til høyre og krysset Hornsjøveien ved Steinmyrhaugen. Etter å ha fulgt Kaja et stykke på veien tilbake mot Nordseter vendte jeg snuten hjemover til Liesætra. Denne rundturen kan du hoppe på mange steder, som f.eks. Mosetertoppen, Pellestova, Nordseter, Sjusjøen og Sjøsetra.

Strava: Fire topper og en vaffel



Jeg har hatt utallige magiske (og iskalde!) ettermiddagsturer i solnedgang nord i Øyerfjellet. En variant er uværsløypa t/r Holmsetra fra Liesætra. En annen favoritt er Trolløypa motsatt vei til Keiken, f.eks med start fra Steinmyrhaugen, for så å time de rosa fargene på vei ned fra Keiken (i Trolløypa) til Steinsætra. Fra Steinsætra kan du gå uværsløypa tilbake til Svartåsen og ned til Steinmyrhaugen.

Strava: Elg i solnedgang